AIA Vitality Earning Physical Activity Points

Make every Point count We want to make sure your hard work is rewarded. So please read through the below to ensure every single point is counted. • When you’re physically active be sure to open the AIA Vitality app and your fitness device app regularly (at least once a week) so your data can sync, and your points are tracked accurately. This is the only way to trigger the syncing of physical activity data with your AIA Vitality membership. • There may be a slight delay for the points to reflect, but they should be there within a 48-hour period. • Remember when using your compatible health app, the data needs to originate in the app. We do not accept data that originates on a third party app or device, that links through to your compatible app. Examples of third party include XiaoMi, Huawei or Mi Watch devices. • If you’re using an iOS device, system updates may unlink your Apple Health app from the AIA Vitality app – so check after an update and relink if needed. • For Active Rewards, you need to sync your data by the following Saturday evening (midnight) so your points are counted. For example, if the week ran from Monday 1st March to Sunday 7th March, you need to sync your data for that week by Saturday 13th March to earn your weekly Active Rewards. • Once you have reached your weekly target and synced your data, you have 30 days to redeem your Active Rewards within the AIA Vitality app. After this 30 day period your Active Rewards voucher will expire. We cannot reallocate a voucher unless you can provide proof of an error that prevented you from redeeming the voucher. • If you are travelling abroad, there are various countries known for malicious traffic used to attack online platforms where you will not be able to access your AIA Vitality app or website. Please continue to track your physical activity data during this time, and when you return to New Zealand, you will need to sync your data to your AIA Vitality membership. AIA Vitality will process 30 days of data for Fitbit and Garmin devices, and 14 days of data from Apple Health, Samsung Health and Google Fit.

AIA Vitality Points

Physical activity

STEPS - PER DAY

25

5,000 - 7,499

50

7,500 – 12,499

100

12,500 or greater

HEART RATE DATA - ONCE PER DAY

Average age-related maximum heart rate*

Time of single session

50

At least 10 minutes

at least 80%

50

At least 30 minutes

at least 60%

100

At least 20 minutes

at least 80%

100

At least 30 minutes

at least 70%

100

At least 60 minutes

at least 60%

150

At least 30 minutes

at least 80%

150

At least 60 minutes

at least 70%

150

At least 90 minutes

at least 60%

*Work out your age-related max heart rate with this formula: (220 – your age) x 0.6 = your 60% heart rate or (220 – your age) x 0.7 = your 70% heart rate or (220 – your age) x 0.8 = your 80% heart rate.

SPEED DATA - ONCE PER DAY

Time of single session

Minimum average speed

50

At least 30 minutes

4 kmph

100

At least 30 minutes

7.2 kmph

100

At least 60 minutes

4 kmph

CALORIE DATA - ONCE PER DAY

Time of single session

Minimum calories burned

150 (at a rate of no fewer than 300 calories an hour) 300 (at a rate of no fewer than 600 calories an hour) 300 (at a rate of no fewer than 300 calories an hour)

50

At least 30 minutes

100

At least 30 minutes

Need help with syncing, tracking points, or understanding your weekly target?

100

At least 60 minutes

Talk to the AIA Vitality team call 0800 242 888 (Mon - Fri, 9am - 5pm) or email NZVitality@aia.com

GYM PARTNER VISIT - ONCE PER DAY

100

Les Mills club, Jetts Fitness gym, or Snap Fitness gym visit.

Copyright © 2024, AIA Services New Zealand Limited (969417). All rights reserved. The information contained in this document is current as at April 2024 and is subject to change at any time. It contains only a summary of the AIA Vitality programme effective April 2024. AIA New Zealand takes no responsibility for any incorrect information (by omission or otherwise). For the most up-to-date information, for full terms and conditions on AIA Vitality partners, benefits and rewards, and to view the AIA Vitality terms and conditions see aia.co.nz/vitality. Partner terms and conditions may also apply.

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